If you’ve ever gone designer bra shopping and come home with one that doesn’t fit right, you know how frustrating the experience can be. For such a small item of clothing, bras can be the hardest to buy. With that in mind, we wanted to share some bra fitting tips for making your next bra shopping trip your best yet.

1.Go to the right place

Choose a store that has a wide selection of bras and trained bra fitters on hand. Measure yourself first as a guideline so you know where to start looking once you get there.

2. Make a list

Go to the store armed with a list of what bras you need and plan to buy. This will vary from person to person but two nude bras, two black bras, one strapless, one sports bra and one bra without underwire for comfort is a good starting point.

3.Know your body type

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Be aware of your body type so you know what bras to look for. For example, if you are more of a top-heavy “apple” shape, you will likely be looking for fuller coverage bras, not demi-cups.

4.Check transparency

Wear or bring a thin T-shirt to the store so you can see what each bra looks like under the sheerest of circumstances. You don’t want any surprises the first time you wear it!

5.Be open-minded about your size

If you’re surprised (or disappointed), remember that the bra size is just a number (and a letter). The proper fit of the bra is the most important part.

6.Be flexible

If you’re in a bind and there’s a bra that you really love but they don’t have your size, it’s usually OK to go up a band size and down a cup size – or vice versa.

7.Have a discerning eye

Don’t be afraid to put the bra on and face yourself in the mirror with a critical eye. If you see any gaps, spillage, digging in or other signs of poor fit, it’s not the right bra. Turn around and look at the back as well. The back band can be very telling too when it comes to proper fit. There should be no gaping, riding up or bulges.

8.Get accessories

Designer Bra

Don’t forget to pick up some bra accessories, too, so you avoid any faux pas depending on what you’ll be wearing. Breast petals and double-sided tape are always good to have on hand.

9.Don’t get stuck in a size rut

Write down the date of your visit and be sure to plan another one six months to a year later (bra sizes fluctuate due to weight gain, hormonal changes, aging and other life changes, so it’s important to get fitted at least once a year). Bras also need to be replaced every six months to a year due to wear and tear.

10.Take good care of your bras

Once you make your purchase, it’s up to you to take good care of your bra. It’s best to hand wash, but if you need to put it in the washing machine, make sure the bra is encased in a protective garment bag. Always air dry – never put your bras in the dryer.

Source: sheknows


 

Ask any woman who has gotten her bra professionally sized and she’ll tell you: The right fit can make all the difference.

Pro tip: Bras are made of delicate fabrics and elastics and should always be laundered by hand or placed in a lingerie bag and washed on the gentle cycle in cool water. Be sure to hang them to dry. “Never, ever put your bras in the dryer — that will be shorten their lifespan,” she emphasizes.

1. T-shirt / Seamless / Contour bra

This style goes by all three names, which essentially performs the function of “disappearing” underneath knitted or clingy clothing so that straps and bumps don’t stick up through the fabric. The cups always hold their shape, even when breasts aren’t in them, and are made on a mold of thicker materials that provide great nipple coverage — a common concern for many women. (Take note: Newer “spacer bras” that also fall under this style are made of lighter, more breathable fabric that provides less nipple coverage.) You can get this type of bra in a variety of options, including full coverage, plunge and strapless

2. Underwire bra

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Bras made with underwire that surround the base of breasts provide structure by keeping the breasts anchored to the chest. While some women love the supportive feel, others find it uncomfortable. If you fall in the former category, look for underwire that is double or triple wrapped inside casings for more comfort. You can find underwire bras in the plunge, demi and full-coverage styles, as well as in nursing and post-mastectomy bras. “If you hate underwire bras, the good news is that there are plenty of non-wired bras on the market now — you just have to shop around to find what works best for your breasts.

3. Push-up bra

Nothing beats a push-up bra if you want to lift the twins higher. “The most versatile style is one where the ‘cutlets’ can be removed so you can bump up your cleavage when you want, but not have your boobs be the center of attention when you don’t,” says Dale. This style is also a good solution for those with breast asymmetry — where one breast is bigger than the other (totally normal!) — or for those who’ve had lumpectomies since you can wear padding in only one cup. Despite their reputation, push-up bras are not so much about adding volume (though they do some of that, too) as they are about lifting tissue to a higher elevation

4. Balconette and demi bras (they are different!)

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“There’s a great deal of confusion between the balconette and demi bra styles since many manufacturers call a demi a balconette and vice-versa,”. They’re actually not the same type of bra. The balconette is a sexier version of a full-coverage bra, with the cup cut a bit smaller to show more of the top half of the breast.

The demi bra goes even lower than the balconette, with a single vertical seam up each cup and with the tops of the cups cut straight across. The demi style works well under lower, scoop neck outfits. It’s also a good choice for those with shallower breast tissue as it lifts each breast up without creating cleavage or creasing.

5. Bralette

These are the hottest new trend!” says Dale of the bras that are made as a one-piece without clasps and an unstructured style that can slip on over your head. Many bralettes are made of supportive stretch lace material with adjustable straps and bands and come in longline styles that extend further down the torso. They’re comfortable enough to wear to sleep or on weekends, but fashionable enough to be worn as sexy lingerie or a layering insert inside of a professional jacket. And for those with fuller busts, there are even some bralette styles made with underwire.

6. Strapless and convertabile bras

Strapless styles are usually chosen to accommodate skin-baring outfits and come in regular or longline versions, which may be called bustiers. However, there is a difference between convertible and strapless styles. Convertibles allow you to change up straps to crisscross or wear in other ways. You can choose to ditch the straps altogether, but it’s not constructed the same way as a true strapless bra. In other words: If you’re looking for versatility, go for a convertible. If you only need a strapless, go for a specific style.

Since all the support of a strapless comes from around band, you may want to go down a band size and up a cup size, advises Dale. “Strapless bras are tricky to fit because of differing cup construction — from plunge to full coverage — so if you need one for a particular outfit, bring it along so you can see how it looks over the bra.

7. Sports bra (they’re not all created equally)

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When you want to get the most out of your workout, pick up a sports bra. “Like running or hiking shoes, you should pick one that is right for your level of activity,”. Most sports bras have a guide that tells you if it’s for low, medium or high impact — the difference between say yoga and aerobic activity.

There are basically two types of sports bras: compression and encapsulation. The first is one that gives you the “uni-boob” look to hold your breasts down by compressing them. The latter is more like a regular bra, where each breast has its own cup. For moderate-to-high impact activity (like running), always wear a bra that does double-duty with both compression and encapsulation qualities.

8. Minimizer bra

This concept is a bit old school since many professional bra fitters today believe that a seamed, full-coverage bra does the best job of minimizing the appearance of larger breasts. A minimizer bra style spreads breast tissue across the chest rather than bringing it all to the front with centered projection. Many minimiser bras have other features, like wider wings to reduce the appearance of back rolls.

9. Adhesive backless bra /cut outs

You’ve probably seen these in clothing catalogs or at the checkout of lingerie shops. This option is best suited for smaller or lighter-weight breasts, says Dale. They’re a good choice if you want some lift or want to bring the breasts together (usually in a backless outfit). Keep in mind that some adhesive bras may be uncomfortable to wear during warmer summer months or in tropical climates.

Source: Today


You’re already counting the days until you board your flight. There is so much to be done: tickets need to be organized, an itinerary to be prepared, hotels to be booked. But, if you’re anything like us, packing is always left to the last minute. So, we’re here to help! We’ve prepared a handy guide to all the lingerie you’ll need to pack so all you have to worry about is having fun!

Fun And Flirty

There are so many reasons to love bralettes. They are multi-functional pieces of clothing – built to offer ample coverage and designed to be a treat to the eyes. We won’t blame you for wanting to wear it as a top. In fact, if you are looking for a quick beach look or a simple-yet-pretty pool party outfit, look no further. They come in a range of colors and beautiful lace-back patterns that you’ll love to flaunt while on vacay!

Off-Shoulder Ready

online shopping

As a smart traveler, always remember to carry a strapless bra so you can transform from a day-to-night look without having to carry additional underwear. Opt for a ladies bra that comes with detachable straps, so you can pair it with a t-shirt during the day and work it around a cocktail dress after sundown without too much hassle. We love multitasking and so does this trusty bra!

 Comfort Factor

No one wants to wear anything uncomfortable while traveling, least of all a bra that may poke, chafe or cause you to spill. So, just slip into a trusty wire-free T-shirt bra that will go seamlessly under your clothes and also be super comfy!

Subtle And Sexy

lingerie online

We love cage bras that offer a hint of seduction without shouting for attention. Their lovely colors and clean lines make it a fashion statement that peeks out from under your clothes. They work well with most kinds of clothing and are the perfect style that can be worn under day-time tank tops as well as night-time party dresses!

Source – Zivame


It is a difficult truth to accept, but even your favorite, feel-good, confidence-booster bra must one day be put to rest. Where do pretty, dependable bras go after they have lived out the duration of their shelf life? Bra-heaven, of course. Or maybe not. The point is that as comfortable and sexy some of the bras in your cupboard may be, a lot of them could already be way past their expiration date. And that, believe it or not, is a health concern. On an average, bras that are older than a year must be removed from your closet. If you have put on or lost anything more than four kilos in the last year, it may be time for a fresh fitting. As your body changes, your bras must too.

If you see any of these symptoms, it’s a sign that your bra needs to retire:

The Straps Keep Falling Off

We have all experienced this. You’re at a meeting and you feel one of your bra straps escape off your shoulder. It’s embarrassing to have to rescue the strap through your clothing. What’s worse, however, is when you don’t notice and the recluse strap peeks out from under your half sleeve shirt.
You can adjust those straps all you want. But at some point, you’ll have to face the truth and add new items to the cart.

Untitled design (22)You’re Spilling Over

It is normal to change sizes as many as three times a year. If you have gained weight, you’re probably wearing a bra that’s too small for you and that means you’re going to face spillage! You need to be aware of spill over or bulges over the cups or the wings. When you do notice your assets struggling to contain themselves in old cups, it could be time to put that trusty old bra to rest.

You’re On Your Last Hook

So, you’ve gone through all the hook adjustments but you can’t find that happy fit? That could be your bra’s way of telling you that it’s tired. Wearing a bra that is too loose, defeats the purpose. Similarly, wearing one that is too tight can cause problems with blood flow and pose other health risks. We recommend a large dose of shopping.

bra sizes

The Underwire Is Poking You

The trusted underwire is there to serve you not stab you. If the wire has escaped its seams, you don’t need another sign to put away that bra. It has served you well and now it is time to give it a rest!

The Elastic Doesn’t Bounce Back

Experts suggest that one shouldn’t wear the same bra two days in a row. The period of rest allows the elastic to bounce back increasing the longevity of the garment. Follow a rotational schedule to ensure optimal use of all your bras! But even brave soldiers must someday hang in their sword. If the elastic is warped, it’s time to retire the braveheart.

Source – Zivame


For a long, LONG time, every morning I used to wake up to the same dilemma – “What should I wear today?” At the root of this seemingly irrelevant impasse, is the fact that most of my wardrobe consists of cool off-shoulder tops or bare-it-all backless dresses. TBH, I’ve always had to keep a hold on my impulsive shopping behavior JUST because I end up in this predicament eventually! If you’ve ever had a wardrobe full of clothes you can only wear with a shrug or jacket, you’ll understand why I’m always planning to shift to a colder country! Luckily for me though, I realized that my problem had a simple solution – new lingerie to fit the style I wanted to wear. Buying new lingerie brought its own little complications though… I wasn’t sure which type of bra would be more suitable for my needs – a strapless wired-support bra or a sneaky-albeit-sexy transparent strap bra? With additional support, a no-show through appeal and lacy options, the strapless bra was an obvious must-have.

On the other hand, a transparent back bra allowed me to remain in my everyday bra zone, with the only difference being the inconspicuous see-through strap.

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I tried balancing all the pros and cons for a while, but it only made me realize how much I needed both types of bras.

Strapless for when I wanted the bra to stay completely hidden, and transparent straps when I needed a little more support!

Source – Zivame


Stayed away from push-up bras ‘cos you weren’t sure if they were right for you? Well, it’s time to put those worries to rest and go ahead and take the plunge! ‘Cos push up bras are a great addition to your intimate wear collection. They not only give your breasts a natural lift, they also make them look fuller some push-up bras may even add a cup size!. Push-up bras basically push your breasts upwards and closer together to naturally enhance cleavage. The padding on the inside of the cups is made of silicone gel or foam to lift up the breast tissue and visibly increase volume. Based on the thickness of the padding, push-up bras can be of 3 types.

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Types of push-up bras:

Level 1 – this gives a gentle lift. One-third of the base of the bra is padded either graduated padding or a slight bump. This type adds half a cup size and gives your breasts a natural lift. If you have full or semi-full breasts, go for this type. This push-up bra will give your breasts a moderately rounded look at the top and accentuate your cleavage.

Level 2 – this gives a moderate lift. The padding in this type ends just below the nipple and it adds up to one cup size. So, if your breast size is 32B, you will look like a 32C. If you have wide-set breasts more than three fingers’ gap between your breasts, opt for this type of push-up bra; it will give you a sexy lift and cleavage.

Level 3 – these are known as explosive push-up bras because they add two cup sizes! If your breast size is 32B, you will look like a 32D. If you have shallow breasts, this is your pick. This bra will give your breasts a nice rounded look and enhance your cleavage beautifully. P.S- if you have full breasts, stay away from level 3 push up bras; they will add uncomfortable volume.

Now that you know what the levels of push up padding are, it’s time to pick one that suits your style sensibilities. Pick from lace, smooth contour cups, mesh, and more and wear it with the right styles to get a sexy look, every time!

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What to wear it with:

Push-up bras don’t just help you get sexy cleavage but also give your bust a defined shape so you look great in whatever you are wearing. Wear a gentle lift push-up bra under a regular T-shirt – it will give a firm and well-rounded look. Opt for a moderate lift level 2 or an explosive level 3 push-up bra under that deep neckline dress to enhance your cleavage. But remember, do not wear a push-up bra under a button-down shirt because the added volume will cause gaping between the buttons!

SourcesZivame


So you’ve got the new shoes, the new tracks and after making the 10 prerequisite resolutions, you’ve also got the gym membership. But it’s very likely you’re missing the most vital piece of workout gear you need – a good sports bra! Most women tend to use their every day, or any old sports bra for all kinds of workouts. But if you’re planning on really going at it during your high-intensity workout, chances are that the simple bra will give you some trouble. There is a whole bunch of problems that come with working out without a proper bra – irritation, digging, the uncomfortable bounce is just a few of them. But, don’t worry, our newest range of Sports Bras can solve all those in a jiffy! Take a look!

Feel A Bounce When You Run? No More!

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While working out, especially while running or during any strenuous activities, you are likely to experience discomfort due to bounce. This happens when your breasts are not properly supported while exercising. Instead, opt for our  Sports Bras that come with a ‘No Bounce’ construction that ensures high compression. So, the pain will be the last thing to distract you!

Bra Straps Chafing Your Skin? We Got It!

You might be lifting weights, doing push-ups, and running all in the span of one or two hours. Your everyday bra can’t provide the comfort you need for this kind of activity and more often than not, you’ll notice red marks and chafing on your skin. Why put up with that? Get a Sports Bra that comes with super soft fabric for a comfortable and chafe-free workout!

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Sweat Making Your Workout Difficult? No Problem!

Let’s not be bashful about it – we sweat. And we do it exceptionally well when we’re working on our fitness. Sweat is a great cause of discomfort while working out but Sports Bras have a special Insta-Dry feature that wicks off moisture and allows it to evaporate quickly! Workout comfort all the way!

Too Tight Or Too Loose? We Got You Covered!

The size Small is just a little too small and the size Medium is a bit too big, right? Too often, women put up with the wrong sized sports bra, just ‘cos they come in a few standard sizes. Say goodbye to sizing problems! Talk about FitForAll!

 SourcesZivame


This question and variations of it keep showing up in our research on women’s lingerie doubts. Allow us to set the record straight for you. No bra is bad for health. As long as you wear the right bra at the right time, there is nothing to worry about.

Let me ask you this:

Would you stay in the same shoes for 24 hours? No, right? The same logic applies to bras. All bras are not made equal. And from a wellness standpoint, different types of bras serve different purposes for their wearers, across different activities. So as long as you pick the right one for the different things you do, no bra is going to pose a threat to your health!

Here are some of the bras that you ought to have in your wardrobe, and use as per the occasion. Read on!

The T-shirt Bra For Every Day

Wearing jersey, whether as a T-shirt or a dress, entails clinging. A t-shirt bra is customized with light padding to minimize the nipple show through the clingy material, and they usually come with molded cups for a smooth outer-finish. These bras are ideal to wear with casual tees, kurtas and T-shirt dresses when you’re stepping out for the day.

The Strapless Bra For Parties

When you’re wearing a sleeveless, off-shoulder or strappy kind of outfit for a party, a proper strapless bra will work at keeping bra lines hidden and preventing awkward fidgeting. Ensure the band fits snugly under your bust, and opt for one with an underwire that sits flat against your skin. Strapless bras also have a silicone grip along its inside edges, so you don’t have to worry about slippage during the day.

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At-home Bras For Lazy Evenings

Give your breasts room to breathe at night. We recommend wearing a non-wired, at-home bra for some support while you sleep. You want an at-home, low-compression bra without wires and tight straps for just basic support and slippage-control so you needn’t worry about awkwardly covering up with a stole as you rush to answer the doorbell!

The Sports Bra For Workouts

Many women end up wearing their everyday bras to the gym. But workouts put a different kind of stress on your back and breasts. Which is why it pays to switch up to a sports bar when you hit the gym, or while indulging in other forms of exercise/sports. You can take your pick of low, medium and high impact bras all of which come with varying levels of compressions and support based on your choice of activity.

Minimizer Bras For Work

When you don’t want to be worried about whether your shirt buttons are popping, or whether your cleavage is on display when you bend forward, a full-coverage minimizer bra is just what office calls for. Comfortable, cushioned straps and firm compression that reduces the appearance of bust volume, the minimizer bra should be every working woman’s lingerie staple.

Super-sexy Bras For Special Nights

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Super sexy bras, date-night bras – call them what you will, but we all need these mood-upping bras in our arsenal. Don’t settle for the everyday bra when you’re planning something special. It’s all about your personal preferences. Think of them as the sexy stilettoes of your lingerie wardrobe!

Source – Zivame


You are not alone.

The case of the escaping bra strap is common. We all worry about that vagabond bra strap that bungee jumps off your shoulder. It then causes endless amounts of overthinking as you find a sneaky way to lift it back to its place while ensuring that no one is watching. Don’t we have enough to worry about already? It is time to put an end to this loosening bra problem once and for all. And like in most cases, the solution lies in the problem, which we must first understand.

1 You’re wearing the wrong size

It’s the oldest and the most common reason. A large number of women spend years wearing the wrong size bra. This can be uncomfortable and even unhealthy. One easy way to find out is to check if the center gore that connects the two cups lies flat against your chest or not. If it doesn’t touch your skin, you may need to opt for a bigger size. Or if there is a gap between your breast and the bra cup, then you need a smaller size. Either way, it’s best to get correctly measured. If you want to do it yourself, you can try the bra size calculator here.

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2 You need to change your bra style

Despite getting the size right, you could still suffer from loose bra straps. Because if you are wearing the wrong bra style that doesn’t account for your shoulder width, breast firmness, and fullness, then you could experience slipping straps too. For example, if you’re a petite size, a balconette may be more comfortable. On the other hand, curvier women may need more support and should opt for bras will full coverage cups. When you get the size as well as the style right, the straps are sure to stay in place.

3 You need to adjust it right

Don’t overcompensate for loosening straps by tightening them too much. If your bra strap is cutting into the flesh of your shoulder, you aren’t doing it right. Make sure the band on your bra is in a snug setting and adjust the band to sit just below your shoulder blades. Tighten the straps and bend forward to make sure your breasts sit comfortably in the cups. If the back band of your bra keeps riding up through the day, it could also cause the straps to fall off.

 source – Zivame


All the pages of fashion magazines are splattered with models wearing different kinds of swimsuits from halter necks to monokinis. After all, ‘Its the season of swimwear! But we know, sometimes all these options can be overwhelming! Don’t be confused, ladies; we are here to help you break down the basics and find the type of swimsuit best suited for you!

Quick tip: Don’t choose a sexy style for the sake of it. It’s not going to impress anyone if you are feeling awkward in the outfit. Here’s our swimsuit guide with a side note on what we love about them.

Halter tops

This one is our favorites. You can opt for a string tie-up or a sturdier strap. Choose wisely depending on how much support you need. You can also choose to mix and match the top with a solid colored bikini bottom or high-waisted shorts.

Women's Lingerie

Classic one-piece

Don’t try to fix it, if it ain’t broken. That’s what we feel about the classic one-piece swimsuit. This one has been in style since we can remember. It works for all body types and there are also options that come with an inbuilt tummy trimmer. Play around with colors; the summer demands it. Blues and green shades will keep your look fresh and help you beat the heat at the same time.

Bandeau

Say goodbye to tan lines! The bandeau is a lot like a tube top. It is best suited to petite women since it doesn’t exactly offer too much support.

Swim dress

Women,sexy Lingerie

If bikinis aren’t your style because it puts too much skin on display, don’t stress it. A swim dress is pretty and fun for those who are conscious about showing some skin. They also come with smart tummy slimming options so you can confidently lounge inside and outside the pool.

You are now ready for a fun day at the beach or a lazy lie in the sun by the pool. Grab your sarong and have some outdoor fun.

source – Zivame


Some things are better after they’re broken in (jeans, shoes, husbands). But once a sports bra has broken down, it should be tossed out. If it’s consistently air-dried (hot tumble drying ruins Lycra), a sports bra should last about 100 wearings. Not keeping a tally? Here’s how to know when it’s time to send your old jog bra the way of those ’80s leotards and headbands.

  • Perform a stretch test. Gently tug the elastic straps and band. If you don’t feel any resistance, buy a new bra.
  • Compare the old and the new. Stack a new sports bra on top of a similarly styled old one. If the old bra has a wider band and longer straps, throw it out.
  • Go with your gut. “When a sports bra loses its oomph, you risk developing motion-related sagging,” says LaJean Lawson, an exercise science researcher at Oregon State University, in Corvallis. A sports bra provides almost twice the support of a regular bra. For a quick test, jog in place wearing a normal bra, then a sports bra. If your breasts don’t feel significantly more secure, get a new one.

Sources – Softy Bra


Your nude bra is probably at the very top of your lingerie drawer: it’s every woman’s trusty go-to under any type (or hue) of top—you know it will seamlessly disappear and create a flawless silhouette. But we bet your nude bra isn’t your prettiest—and that somewhere toward the back of that drawer there’s a stash of lovely unmentionables that are rarely worn because your skin-toned favorite is on such constant rotation. Ready to add a little color to your life and give your boring bra a break? Here’s a secret: You can wear a red bra under a white shirt (and no one will be able to tell).

Although it seems like this defies the laws of color theory, that’s exactly what makes this work. “We all have some element of red or pink in our skin, so once you layer white over it, the red blends in with your skin’s natural undertones,” explains Candace Etafo, a stylist for lingerie company Rigby & Peller. There is a tiny caveat, however. “I like to compare it to red lipstick,” says Etafo. “There is a perfect shade for everyone, so you might have to try a few different hues to find the perfect red for you.” Meaning some lucky ladies will be able to pull off a bright scarlet bra under a white tee, but darker skin tones will have better luck with a deeper shade, like burgundy. Others may want to consider reds with tons of pink or even orange.

Test the trick for yourself by donning a white T-shirt the next time you’re buying a new bra, and trying a few different hues of red until you find the one that works for you.

Sources – Softy Bra


Soma Vanishing Back Full Coverage Bra

There are bras that look smooth beneath your clothing, and then there are bras that make you look smooth beneath your clothing. A wide, raw cut back makes this option the second kind, eliminating bulging or spillover all the way around. Available in eight colors.

Chantelle Vous & Moi Strapless Bra

Attention, silicon-allergy sufferers (and also all those who find the stuff unbearably uncomfortable): This strapless style features a wide, ridged band that stays up without the need for any sticky lining. Also available in black.

Yummie Peyton Strapless Convertible Bra

This pullover bandeau has no seams or closures, which translates to no VBL (visible bra lines). It also features molded cups, which provide shaping and support with no underwire to pinch or dig. Available in four colors.

penny_neon_nova_padded_wired_smooth_fit_t_shirt_bra_1.jpg_4Natori Feathers Full Figure Bra

Gone are the days when having a larger bust meant limiting your lingerie to matronly bras in white or neutrals. Natori’s beautiful bra was engineered for comfort and support—and delicate laciness. (A favorite detail? Sheer stretch mesh that offers full coverage without looking bulky.) Available in three colors, up to a size 36H.

Third Love 24/7 Lace T-shirt Bra

There are lots to love about this bra—not only does Third Love have a smart and simple app that can accurately calculate your size using just the camera on your phone, but their bras also come in half-cup sizes to ensure a perfect fit. Lace sides make this one of the prettiest T-shirt bras out there, while smooth cups still look completely seamless beneath clothes. Also available in black.

Chantelle Merci Lightweight Nursing Bra

From the easy, one-handed clip to the softly supportive flex underwire to the demure lace trim, it’s easy to see why this pick is go-to for new moms. Also available in black.

Cosabella Never Say Never Padded Bralette

Slightly padded, this bralette is the optimum pick for those who love the pretty look of lace but feel like unlined, sheer lace leaves too little to the imagination. Bonus: The light layer of padding also provides a shapely, rounded silhouette. Available in 22 colors.

Passionate Dream Passio Soft Bra

Think fuller busts can’t wear bralettes? Think again. The thick band on the bottom of this one gives enough support for larger chests (even up to cup size F!).

Cosabella Ceylon Criss Cross Lace Bralette

Don’t keep these underpinnings under wraps. With delicate straps and beautiful details, this bralette was meant to be seen—think of the straps as a layer or an accessory, and let them peek out from under a tee or a tank. Also available in black.

bd0564c6af23d0242efc886f04a10237Soma Sports Max Support Wireless Sport Bra

This ingenious sports bra, sized like a regular bra for the best possible fit, provides lift and separation (key for workouts, because, well, sweat) without the use of a wire. Adjustable straps and a hook-and-eye back closure let you customize your fit. Also available in tan and black.

Nudwear Sofia Strapless Backless Adhesive Bra

Got a top or a dress with a truly tricky neckline? We’ve got you covered (literally). This backless bra offers light support, but full coverage and shaping, so you’ll never feel overexposed.

Sources – Softy Bra


Not Investing in a Quality Bra.

Solution: Buy from a brand that believes in fit and stands behind their bras.

There is a big difference in how a $15 bra and a $50 bra will perform, even if they don’t look very different on the hanger. A good quality bra will fit more comfortably from the minute you put it on, provide all-day support and will hold its appearance over many wearings and washings.

Going Too Long Between Bra Fittings.

Solution: Get professional bra fittings regularly.

You may need new bras whenever your body goes through a change—gaining or losing five pounds or more, pregnancy, post-pregnancy, during and after nursing, or after breast surgeries or menopause. All of these events will affect how your bra fits, the support that you need, and how comfortable it feels. Some companies provide free bra expert fittings to ensure comfort, support, and shape. We recommend a fitting every six months to a year.

Wearing the Same Bra Every Day.

Solution: Rotate your bras.

lacebraWe recommend you avoid wearing the same bra two days in a row. Why? Perspiration can cause a bra’s elastic to deteriorate. Have at least three bras in your wardrobe: one to wear, one to wash, and one to rest for a day. Rotating your bras in this way will help each last longer.

Putting Your Bra in the Dryer.

Solution: Hang or lay flat to dry.

Every bra has unique fabrics, trims, and care requirements. Read labels for washing and temperature instructions. The good news is you don’t have to hand-wash all of your delicates. Most bras can be washed in a lingerie bag on your machine’s gentlest cycle. Close the hooks and eyes on the bra before putting it in the bag, zip shut, and then wash in the washer with cool water. But never put a bra in the dryer—the heat ruins the stretch. Simply hang it on a hanger or lay flat to dry.

Storing Your Bras Incorrectly.

Solution: Stack your bras.

After your bras are completely dry, stack them in a row so the cups fit into each other in your drawer, or hang them on hangers in your closet. This is especially important for bras with a molded foam cup. Avoid folding bras in half with one cup inside the other, which could alter their shape.

Wearing a Bra With a Problematic Band.

Solution: Find the right size.

Your bra’s band is the key to good support. The bottom edge of your bra should sit level and straight all the way around your body. If the band is too loose, it will hike up in the back and the cups will fall down, causing your breasts to sag. Just as bad, if your band is too tight, it can dig into the skin and create painful, unflattering lines and bulges on your back and sides. Just because a bra’s tag says it is a certain size doesn’t mean it’s a perfect fit. Approach bra buying like shoe buying—try a variety of sizes and styles to gauge fit, look, and feel.

Wearing a White Bra Under White Clothing.

Tonya-5706X-001-Anita-care-300x400Solution: Choose a color closest to your skin tone.

The key to looking polished when wearing light summer fabrics is to ensure you’ve chosen pieces that vanish underneath. That means matching your bra to your skin tone, not your clothing. We recommend choosing a neutral shade such as light nude, soft tan, mocha, or black—any color that closely matches your skin tone will disappear under light colors or sheer fabrics.

Wearing Basic Colors Every Day.

Solution: Don’t be afraid to go for fun colors or prints.

It’s a common misconception that everyday bras should be a basic color. While having bras in neutral colors (such as black or soft tan) is essential to completing your bra wardrobe, wearing a fun printed bra (such as leopard or polka dots) or an uplifting color can feel like a special treat.

Not Completing Your Bra Wardrobe.

Solution: Know which styles work for your body and outfits.

Different cup sizes and outfits call for different bras. If you have a fuller cup size and want the most cup coverage and maximum support every day, choose a full coverage bra. For smaller cup sizes, push ups or demi bras offer enough coverage. If you’re wearing a blouse and want to avoid gapping between buttons, go with a minimizer bra. It reduces the bust from 1 to 3 inches. Wearing a T-shirt? Choose a bra that’s invisible under clothing. With open neckline tops, balconette bras work well because they offer a lower cut.

Throwing Your Gently Worn Bra Away.

Solution: Support bra donation programs.

A little-known fact: Bras are the most needed, yet least donated item of clothing for women. Support women in need by giving bras to initiatives like the Soma Bra Donation, which benefits women staying in local shelters affiliated with the National Network to End Domestic Violence.

Sources – Softy Bra


Here at Panache, we’re passionate about bra fitting. It’s so important for your health and comfort, but so many people find it a minefield. And no wonder! To the untrained eye, the fitting process can seem scary and complicated, which is why we do everything we can to help.

What you may not realize is that you should actually have bras in lots of different sizes stashed away in your wardrobe. As much as you may want to find your one, true size to make bra shopping a breeze, in reality, different brands and different bra styles mean you’ll need to be willing to be a bit flexible when it comes to those numbers. The important thing, as always, is the fit, so don’t get hung up on what you think is your size – let your boobs tell you whether the bra is right or not!

When you’re trying on bras, the first thing to consider is the bra band. Is it too tight? Does it ride up? Try it on the loosest hooks; if it doesn’t sit firmly and horizontally across your back, you’ve probably picked up the wrong size – even if it is your usual. Adjusting your size can help you find the best fit – so go up or down a band size as necessary.

At this point, it’s time to use the bra size table to your advantage. Moving diagonally across the table will give you other options to try out if you’ve spotted a bra you like but it just isn’t working for you in your regular size. Not all D-cups (or E-cups, or F-cups…) are the same; in fact, the size of the cup is related to the size of the band. So if you drop a band size, go up a cup size (or vice versa) and you might find your perfect match! If you usually wear a 36D, for example, but need a tighter band, try a 34E on for size.

There are a lot of different factors which will determine if you need to change your size; the brand you’re looking at might use a thicker underwire which digs in at your normal size, for example. The style of the bra can also affect what size you’ll need. Just remember to be flexible, and if it doesn’t feel right, don’t buy it!

Sources – Softy Bra


For a garment that’s been worn the world over for at least a century, it seems there’s an awful lot we don’t know about our most intimate accouterment, the bra. From well-quoted statistics that suggest more than 70 percent of women are wearing the wrong size, to the ongoing hunt for the perfect strapless style that won’t, ah, let you down, there seem to be many mysteries about the undergarment that we wear every day. Thankfully, there is also a host of experts out there to help us out with all of them, from professional fitters at your favorite lingerie store to experts who can recommend a brand specifically suited to your shape and cup size.

juno-sports-braEven with all these helpful hints, there’s always something new to learn. I was surprised by a tip I was given by Heather Cvitkovic, director of apparel merchandising at Brooks Running Company—a leading active apparel brand. “Your bra should never celebrate a birthday,” Cvitkovic said. “A sports bra needs to be replaced every six to 12 months.”

We ask more of our sports bras than our regular bras—stretching them further than a normal bra (since we stretch further during exercise than our normal range of motion) and covering them in sweat, which has corrosive properties that cause the fabric and elastic to break down quicker, even with proper care and cleaning.

To maximize the life of your sports bras, Cvitkovic suggests “having three in your rotation. This will give you multiple options and extend the life of each.” Active women who hit the gym three times a week should stick to the six to 12 month rule and keep an eye out for key signs that your bra is past its prime: a stretched band or straps, faded tags, spots that cause your skin to chafe, or a less-than-fresh scent even after being laundered.

Sticking to this easy rule of thumb will ensure that your sports bra is always in tip-top shape, so you can be, too.

Sources – Softy Bra


Most of us need to wear a bra, at least sometimes. But lots of women I speak to complain about how much they hate bras – they don’t find them comfortable at all. Many seek out the advice of a “professional bra fitter” in the hope of finding a better fit. Sadly this often doesn’t help.

There are a few shops out there who are doing it right – Bravissimo, Rigby and Peller, Leia etc. But there are a lot more who are doing it wrong. Marks and Spencer, BHS, AnnSummers, La Senza and many others are on the bad fitter’s list. If you have had a fitting from any of them or followed almost any online size chart, then chances are you are in the wrong bra. If you recognize any of the symptoms below then you probably need a new bra.

Bad Bra Alert

  •  You have to tighten the straps a lot to keep the bra up
  • Your bra rides  up at the back – you can feel it isn’t sitting horizontally
  • Your shoulder straps dig in and leave nasty red marks or grooves
  • Your bra straps fall down (off the shoulder)
  • You sometimes bulge over your bra (the 4-boob look)
  • If you lift your arms, your bra moves up (sometimes letting you slip out from underneath)
  • You have “armpit fat” – there is bulging over the sides of your bra cups.
  • The middle of your bra (the “central gore”) does not sit flat against your chest – it should sit flat in between your boobs
  • The wires dig and cut in – anywhere
  • You suffer from back  or neck pain
  • Your bra slips down, leaving empty space at the bottom of the cup
  • You are a size 8 and wearing a 34 band…it’s possible, but it’s unlikely!

These are all signs of an unhappy bra.

The reason for this is an old fitting method where they take your back measurement and add 4-5 inches to get the back size. This results in an unsupportive and often painful bra, normally much too big in the back and too small in the cup.

How to Fit Properly

Firstly, you can’t get your exact size from a measuring tape. You can get a pretty good guide (particularly when it comes to the back size) but you need to know what to look for to get it perfect. First off – getting your “starting size”; you can measure wearing a bra, but only if the bra already fits well. So I am going to tell you how to do it braless.

  • Measure underneath your bust, firmly, in inches. The tape measure should be pretty tight
  • Bend over so your boobs are hanging down at 90 degrees and measure around the widest part – like this picture

The underbust measurement is the band size*. If you are an odd number you will want to try the size either side to be sure, but as a rule of thumb, most people fit better if they round down. So, if you measure 31”, you could try a 30 and a 32 back, but chances are the 30 will be better.

there are a couple of exceptions to this rule. If you are very very slender and have no “padding” around your ribs then you may find it necessary to try one back size higher. Conversely, if you are “squidgy of torso” then you may need a smaller back size than you actually measure as the bra needs a relatively firm surface to sit on. So if this is you don’t be scared to try 1-2 back sizes smaller than you measure.

To test if the band fits

Put the bra on back to front so the cups are at the back. When new this should be on the loosest hook as bras stretch with age. The band should feel snug, and you should be able to fit a couple of fingers under it, but that’s about all. If you can’t breathe try a size up,  but most of the support comes from the band so we are aiming for the firm. The reason for trying it back to front is that even if the back is correct if the cup is far too small it can trick you into thinking the band is too small – the cups try to steal the fabric!

Now, working out the cup size

Most UK manufacturers Bra-alphabet goes A,B,C,D,DD,E,F,FF,G,GG,H,HH,J,JJ,K, KK,L…..there is also the AA, which is smaller than an A. For each inch difference between your band size and your overbust measurement, you get a cup (starting at A) – so somebody measuring 30” underneath and 40” over would start at a 30GG. I would normally suggest trying AT LEAST 1 cup size either side of this to be sure. Now, if you have always been fitted the “old way” you will probably be in shock right now, as you’ve probably gone down 2-3 back sizes, and up several

Once you have the band right, time to test the cups. Here is what to do

Lean forward, drop your breasts into the cups and do the bra up at the back. Now, take your right hand, put it around inside the left cup, all the way around under your armpit, and scoop all the soft tissue and flesh into the cup. You might not know it, but all that soft tissue under your armpit is breast, and it needs to be in the cup. Now, repeat on the other side. The wire should totally encase your soft breast tissue, and you should have no overspill or wrinkling in the cups. The central gore should sit flat in between your boobs.

Sources – Softy Bra


Are You Wearing the Right Size?

Here are a few telltale signs that you may not be: wrinkling in the cups, underwire poking the sides of your breasts, a band that rides up, cup spillage, slipping straps, or a bra that hikes up when you lift your arms, says Sandi Simon, a fit consultant at Bra Smyth, in New York City. (Keep in mind that certain factors can cause you to change bra size: a weight gain or loss, a new exercise regimen, pregnancy, and a change of diet, among them.) If you suffer from any of the fit issues above, head to a professional bra fitter—or bust out the measuring tape and follow the steps here.

1: Determine Your Band Size

illo-band-measurement_galWhile braless or wearing a non-padded bra, measure around the bottom of the band, directly under your bust. The measuring tape should be level and very snug. Round to the nearest whole number. If the number is even, add four inches. If it’s odd, add five. Your band size is the sum of this calculation. (So if you measured 32 inches, your band size is 36. If you measured 33 inches, your band size is 38.)

2: Take Your Bust Measurement

Wrap the measuring tape somewhat loosely around the fullest part of your chest (at nipple level). Round to the nearest whole number.

 

3: Calculate Your Cup Size

Subtract your band size from your bust measurement and refer to the chart. Example: 37 inches (bust) – 34 inches (band) = 3 inches. That’s a 34C.

So how can you tell if a particular style fits? Try these tips:

Bend forward at the waist, then slip on the bra and hook it. This ensures your breasts are completely in the cups.

2

Adjust the band. The back of the bra should be level with the front.

Make sure the bra is not too loose. You should be able to slide only one finger underneath the band.

Fix falling straps. First, tighten the band, then shorten the straps.

Put on a close-fitting shirt over the bra. If the cups pucker or your breasts bulge, you’re not wearing the correct size.

Look at yourself sideways in a mirror. Your breasts should sit midway between your shoulders and elbows. If not, you need a more supportive and better-fitting bra.

If you need to go down a cup size for fit, go up one band size, and vice versa. For example, if a 34C is too big for you, move to a 36B.

Choose a bra that fits perfectly when secured on the outermost hook. As the bra loosens over time, make the band taut by moving toward the tightest hook.

Sources – Softy Bra


About Bra Sizing

We’ve all heard the statistics: 75% or 80% of all women are wearing the wrong bra size. Is it true? We sincerely hope not. The truth is that our bodies change all the time (even just within a year or two), as we gain or lose weight, as we gain or lose muscle tone with exercise, with pregnancy or nursing, and simply as we age. So even if you were wearing the right size just last year, you may need a change now. We’re here to help.

Measuring Band Size

There are two ways to measure your band size. The best bet is to do it both ways to see if you get a consistent measurement.

size_point_1
1. Bring the measuring tape around your back to the front, keeping it under the arms and bringing it up across to the middle of your chest (see image). If you get an odd number, round up to the next even number to get your band size.

2. Measure across the bottom of your band, directly under the bust and across your ribcage. Make sure to keep your measuring tape straight around the back to front. Again, if you get an odd number, round up to the next even number to get your band size.

Measuring Cup Size

This is where it gets tricky- if you already have a bra and can talk us through how it’s fitting, we might be better off stopping here- we can help you troubleshoot your fit. You can also Check Your Fit and see our Bra Fit Q&A for help assessing your fit. The first step (above) will tell us if you might be in the wrong band size. This one becomes much more subjective. Here’s how to do it:

size_point_2
1. Measure loosely around the fullest part of your bust, with the tape straight across and around your back, bringing it to the front.

2. Subtract your band measurement (from step 1) from this bust measurement. The difference calculates your bra size- each inch represents a cup size. For example, if you measure a 34 inch band size, and a 36 inch cup size, the difference is 2: which would indicate a B cup.

Bra Size Chart

how-to-choose-a-bra-size_1

Source : wikipedia


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